smoking cessation
As with anything, everyone learns at his or her own rate. The same is true for breaking the habit of smoking. I have clients that quit after one session and there are others that it requires three sessions or more.
During our sessions you will learn about Hypnosis, how the mind works, and how we learn habits. You will learn skills such as Visualization, Self-Hypnosis, Positive Affirmations, and learn new positive habits.
Because we have different personality types I have developed different suggestions for different personalities. Some enjoy quitting while learning to relax, while others learn to deal with the "fear" of quitting,(yes, fear.of what will I do with out a cigarette) and others are taken on a journey into the future.realizing that the future its dim, dismal, and deadly.
If you are ready to kick the nasty habit of smoking call me at (352) 419-0126
To coincide with the American Cancer Society I will be offering a "FREE" seminar for Smoking Cessation in November. Check back for time and location.