Hypnotic recordings for smoking cessation
CD #1 ~ Smoking Cessation 1 (Do NOT listen to this recording while driving)
This is a progressive relaxation CD that has soft ocean waves and relaxing music in the background. The suggestions given are for becoming a non-smoker using relaxation. There are also suggestions for establishing the positive habit of increasing water intake, instead of eating, increasing activity, and you will be tolerant of others that smoke.
For best results listen to this CD daily, using a good set of headphones.
Cost: $16.00 (Download only)
CD #2 ~ Smoking Cessation 2 (Do NOT listen to this recording while driving)
This is a progressive relaxation CD that has soft ocean waves and relaxing music in the background. This CD is for anyone who may feel ambivalence towards stopping smoking. There is a process of clearing away any ambivalence that may reside in the mind. There are also suggestions for establishing the positive habit of increasing water intake, instead of eating, increasing activity, and you will be tolerant of others that smoke.
For best results listen to this CD daily, using a good set of headphones.Cost: $16.00 (Download only)
CD #3 ~ Smoking Cessation 3 (Do NOT listen to this recording while driving)
This is a progressive relaxation CD that has soft ocean waves and relaxing music in the background. The suggestions given in a permissive format and are for becoming a non-smoker, when you are ready to quit.
For best results listen to this CD daily, using a good set of headphones.Cost: $16.00 (Download only)
CD #4 ~ Smoking Cessation 4 (Do NOT listen to this recording while driving)
This is a progressive relaxation CD that has soft ocean waves and relaxing music in the background. The suggestions given are for becoming a non-smoker, establishing a stubborn refusal to smoke without any ill effects.
For best results listen to this CD daily, using a good set of headphones.Cost: $16.00 (Download only)
CD #5 ~ Smoking Cessation 5 (Do NOT listen to this recording while driving)
This is a progressive relaxation CD that has soft ocean waves and relaxing music in the background. The suggestions given are for becoming a non-smoker by removing the "triggers" that invoke the habit of smoking.
For best results listen to this CD daily, using a good set of headphones.Cost: $16.00 (Download only)
At this time my CD's are available by downloading only. Feel free to create CDs for your personal use only. Also, at this time I am only accepting payment thru PayPal, when I receive notice that an order has been place I will email the ordered CD's to you.